{"version":"https://jsonfeed.org/version/1","title":"The Crown Agency","home_page_url":"https://thecrownagency.org","description":"The Crown Agency","author":{"name":"The Crown Agency"},"items":[{"id":"https://thecrownagency.org/crown-blog/f/be-present-for-yourself","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/bde8a495-fbfd-43bc-bcdf-9f0e03773c5c/9.27%20blog.jpg\"/><p>We have so many things to do in a day, to plan and to execute. I admit I am guilty of only half listening to a show I love, or cutting an activity that I enjoy short because I am mentally distracted.  I have felt guilty ...</p>","url":"https://thecrownagency.org/crown-blog/f/be-present-for-yourself","title":"Be Present for Yourself","summary":"We have so many things to do in a day, to plan and to execute. I admit I am guilty of only half listening to a show I love, or cutting an activity that I enjoy short because I am mentally distracted.  I have felt guilty ...","date_modified":"2026-09-27T23:42:34Z"},{"id":"https://thecrownagency.org/crown-blog/f/lets-talk-sleep","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/bde8a495-fbfd-43bc-bcdf-9f0e03773c5c/sleep%20blog.jpg\"/><p>Let's talk about sleep! The recommendation is 7-9 hours a night for women, but how many of us are actually hitting that target?</p>","url":"https://thecrownagency.org/crown-blog/f/lets-talk-sleep","title":"Let's Talk Sleep ","summary":"Let's talk about sleep! The recommendation is 7-9 hours a night for women, but how many of us are actually hitting that target?","date_modified":"2026-09-21T22:51:40Z"}]}